News
Join us for an American Heart Assocaition Fun Run - Monday May 21, 6:30 pm - La Grange
Join us for an American Heart Association Fun Run. Learn more about AHA and running for a cause. Run with us. Free weekly group run. Pick your pace and your distance. Soul Asylum Runs are held every Monday at 6:30 pm Run/walk 3, 5 or 7 miles. Afterwards, enjoy food and drink specials at our partner Wild Monk, 88 S. La Grange Rd. All paces and experience levels are welcome!
Events/Runs
Run Free! Test Wear a Pair of Nike Free Run +3
La Grange - Monday, May 14 6:30 pm; Elmhurst - Thursday, May 24 6:30 pm. Test wear a pair of Nike Free Run +3 get entered into the raffle for a FREE Pair of Nike Free Run +3 shoes. Raffles, prizes and special surprises. Run/walk 3, 5 or 7 miles. Afterwards, enjoy food and drink specials at our partners: Wild Monk, 88 S. La Grange Rd. and Fitz's Spare Keys, 119 N. York. All paces and experience levels are welcome!
Training
Spring Training April -July 2012
Whether you want to get into shape, improve your current fitness level, set a personal record, or just lead a healthy lifestyle, our goal is to help you achieve your goals! This program is for ALL fitness levels, from first-time runner through seasoned racer, and for a range of goals, from weight loss to improving race times.
