The Runner's Soul http://therunnerssoul.com Running is in our soul Tue, 21 May 2013 18:13:51 +0000 http://backend.userland.com/rss092 en New Shop Local Rewards Program! http://therunnerssoul.com/news/new-shop-local-rewards-program/ Free Delivery! http://therunnerssoul.com/news/free-delivery/ Slow is the new fast! – Elmhurst Only http://therunnerssoul.com/events/slow-is-the-new-fast-elmhurst-only/ Lakefront 10 Miler Packet Pickup – Elmhurst 4/16 4-8 pm http://therunnerssoul.com/events/lakefront-10-miler-packet-pickup-elmhurst-416-4-8-pm/ Run for Hope 5K – May 19, 2013 http://therunnerssoul.com/races/run-for-hope-5k-may-19-2013/ Spring Beginner Running: 4/15 – 5/29 http://therunnerssoul.com/training/spring-beginner-running-415-529/ Spring Training: 4/15 – 6/12 http://therunnerssoul.com/events/spring-training-april-14-may-20/ Goodbye Limits – Hello Better! http://therunnerssoul.com/news/goodbye-limits-hello-better/ Proper Dress for Changing Temperatures? A Guide to Layering http://therunnerssoul.com/news/proper-dress-for-changing-temperatures-a-guide-to-layering/ Winter Training – January 14 – March 20 http://therunnerssoul.com/training/winter-training-january-14-march-20/