News

• Emerging From Hibernation: Spring Running Tips

  As spring approaches many of us are ready to just get out and run. However, with warmer weather and more hours of daylight, the biggest enemy may be our own energy and enthusiasm. Follow these five simple running tips as you emerge from the winter slumber to stay strong and healthy.

• Get The North Face Impulse 1/2 zip FREE

  Join our Winter Running Program and receive The North Face Impulse 1/2 zip. Make new friends, keep your old, then come and train at The Runner's Soul Winter Running Program!

• Mizuno Wave Rider 15

  Albert Einstein believed that everything should be made as simple as possible, but not simpler. Perhaps he had a vision of the Wave Rider 15 – simple in form, yet based on the innovative technologies that elevate Mizuno products above the rest.

• We Have Prana

  Ladies, come into the stores to see our new fall line of PRANA active life-stlye pieces. Whether you are going to Yoga, running to the store or hanging out with the girls, chasing the kids to the park, PRANA is for you.

• XC Spike Week at The Runner’s Soul

  We are here to help you gear up for Cross Country. Join our vendors for 20% off on their products and gift with purchase on the nights they are in our stores.

• Hydration and Running – How to Stay Hydrated Before, During, and After Your Runs

  Tips for Drinking to Avoid Heat-Related Illnesses When Running Staying hydrated is critical to your running performance and, more importantly, for preventing heat-related illnesses. Dehydration in athletes may lead to fatigue, headaches, decreased coordination, and muscle cramping.

• Gels, Beans, Blocks and Bars – How Do I Know What’s Best?

  Sports drinks hydrate and provide carbohydrate energy and electrolytes. Gels, like GU, Clif Shot, etc provide concentrated carbs and possibly some extra ingredients (amino acids, electrolytes, vitamins, caffeine). These carbohydrate supplements are convenient fuel for the longer training sessions or events (lasting more than an hour).

• Brooks Rock n Roll 1/2 Marathon VIP Porta Potty Pass

  Running water, flushing toilets, climate-controlled restroom trailers at the starting line. What could be better than this? Run Happy surprises!

• 4 on the 4th – Volunteers Needed

  Attention Runners! Each year volunteers are needed to help make the Community Bank of Elmhurst 4 on the 4th of the BEST in the Chicago Area.

• Happy Anniversary La Grange Store

  In Celebration of our First Year in La Grange, receive a FREE exclusive Brooks technical shirt with the purchase of any Brooks shoe at The Runner's Soul druing the entire month of June. Not applicable on sale shoes. While supplies last.